Travis Williams » Elizabeth Williams

Grace Point Church Pre-Camp 2010

Travis Williams — Mon, 28 Jun 2010 05:20:36 +0000

Our church just finished children’s day camp. We had over 200 kids and 200 workers that made this week happen. Lizzy worked at pre-camp which was for all of the kids that were too young for camp and their parents were volunteers. Jackson and Maggie participated since Lizzy was working. These are some of the pictures that I found of them from the week.

Lizzy’s Plan To Starve Me

Travis Williams — Sat, 01 May 2010 03:25:56 +0000

I was given notice that I am on a diet for at least the next two weeks. Lizzy talked to her trainer about it and here is what I will be eating for the next 14 days. I am only allowed to drink water.

Breakfast

9 Egg Whites
1/2 Cup Oatmeal w/ Cinnamon

Morning Snack

Pick one of the following:
String Cheese
Almonds
Pork Rinds
Lunchmeat
Beef Jerky
Protein Shake

Lunch

4-6 oz Grilled or Baked Chicken Breast
Leafy Greens

Afternoon Snack

Pick one of the following:
String Cheese
Almonds
Pork Rinds
Lunchmeat
Beef Jerky
Protein Shake

Supper

4-6 oz Grilled or Baked Chicken Breast
Leafy Greens
1/2 Cup Brown Rice

I also have to exercise everyday. I guess now would be a good time to start my P90X.

Happy Easter From the Williams

Travis Williams — Mon, 05 Apr 2010 03:43:50 +0000

We celebrated Easter 2010 with great church services, lunch at P.F. Chang’s and an afternoon at the park.

Sweet Saturday

Travis Williams — Sat, 03 Apr 2010 21:06:57 +0000

We had some great weather in NWA today and decided to take advantage of it. This morning we did a couple of Easter events in the area before we headed down to the Fayetteville Farmer’s Market.

Smiling Jack

Travis Williams — Thu, 01 Oct 2009 02:57:56 +0000

Jackson started smiling for pictures while were in Alaska. We stopped at an overlook to take a few pics and I got this shot of Lizzy and Jackson with his adorable little smile.

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